It’s no wonder why ewedu is excellent for pregnant women. In Japan, dried jute leaves … It can also increase Energy. The jute leaf is known as a superfood and is reputed to be a sleep and digestion aid. Serving ewedu without meat or fish only has 97 calories. It was said to be eaten by Cleopatra, because of its health and beauty benefits, and since then its good name has spread abroad. August 19, 2012, Erwin Z, Comments Off on Benefits of jute. Jute leaves are very rich in calcium, vitamins A, C, and K. These vitamins add nutrients to the hair, strengthening them from the inside out, and helps get rid of split ends. Dietary fibre is one of the major elements that help … It’s also great for skin and hair. As described before, saluyot leaves have the role in promoting heart health. It has also been discovered to aid milk secretion in lactating mothers. Benefits of jute. Consuming 87 grams of jute potherb, cooked without salt provides 94 µg of Vitamin K, 2.73 mg of Iron, 0.496 mg of Vitamin B6, 225 µg of Vitamin A, 0.222 mg of … It is a good source of iron, vitamins B & C and calcium. It was said to be eaten by Cleopatra, because of its health and beauty benefits, and since then its good name has spread abroad. Jute plant consists of Vitamin C which is extremely beneficial for immune … (Ricardo DeAratanha / Los Angeles Times) Sometimes, molokhia is meatless, but it … Sustains Healthy Gums and Teeth. Jew’s mallow is used as leafy vegetable. Soil Condition, Texture and Fertility are improved. Jute plant consists of a considerable amount of Vitamin K, which helps reduce the threat of bleeding in the liver due to poor nutrient absorption, jaundice, or the combination of long term use of antibiotics or aspirin. Inside, there are also antioxidants and lignin that can provide protection against the development of cancer cells, inhibit the incidence of tumors, … The main vitamins found in Jute leaves are vitamin A, C and E, and these vitamins are key in the protection of the body from certain degenerative diseases. It is sometimes incredible to believe that there are natural foods that specializes on removing or melting fats accumulated at the stomach... Templatesyard is a blogger resources site is a provider of high quality blogger template with premium looking layout and robust design. Jute leaves have a slightly bitter taste but jute leaves store and provide many nutrients for the health of the body. My goal in 54history is to bring more awareness to our African herbs. Jute plant consists of Vitamin C, which is hugely beneficial for the immune system and plays a vital role in the body’s ability to fight off colds and viruses. August 19, 2012, Erwin Z, Comments Off on Benefits of jute. It has been grown for food since 6000 B.C. After a jute crop, leaves and roots of jute plants remain into the field, these have the property to make the soil and to improve its texture. Free Online Library: Health Benefits of Jute Leaves (Ayoyo). Elsewhere the leaves are used for cystitis, dysuria (painful urination), fever, and gonorrhoea. 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. That’s it for the health benefits of eating ewedu. High Production Level compared to Cotton . Jute is a plant that belongs to the genus Corchorus. used in herbal medicine for appetite and strength after illness. try jute leaf. contact us on any of the mails below; About Sugarcane Sugarcane belongs to the grass family (Poaceae), It is a most beneficial crop which is found ... Palm kernel oil Palm kernel oil is rich in antioxidants. Here's Everything You Need To Know. Unknown to many however, saluyot has long been used as food staple since old times by Jewish people and Egyptians. Nutrition-wise, vegetables are low in calories but high in vitamins and minerals. The fatty acids and fiber in ewedu makes one feel full and reduces appetite. Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 B today we will tell you 10 Health Benefits of Eating Ewedu (Jute Leaf) . Ewedu contains vitamins and minerals, which helps prevent the generation of eye disorders and loss of vision. ‘ The plant typically grows into shrubs with thick green leaves. Health benefits of palm kernel oil (dark coloured), Health Benefits of Babara Nut seed (Eastern Nigeria delicacy, Okpa), Health Benefits of Fermented Green Papaya Water, 6 Health benefits of African Bush Mango Seed (Ogbono), Starve, Shrink And Kill Fibroid By Eating These Foods, Natural Foods that Helped me Remove Belly Fat. Health benefits of jute (ewedu) leaves Ewedu and weight loss The green leaf has been described as a source of weight loss. Calcium is a popular nutrient essential for the teeth. Jute herb contains considerable amount of Vitamin K which is helpful in reducing … The main vitamins found in Jute leaves are vitamin A, C and E, and these vitamins are key in the protection of the body from certain degenerative diseases. The jute plant consists of 0.222 mg of copper, which is 24.67% of the daily recommended value. Omega 3 content in Ewedu is useful in normalizing blood pressure when consumed. They contain calcium which helps in keeping the jaw bone strong and robust. it is parked with lots of nutrients that is not known to many even to its lovers.After reading this post, your perception about jute leaves will change and those who have never tried it before wouldn't mind giving it a trial because of the nutrition packed ewedu health benefits. Jute leaves are being used as health-food in Japan. Regular consumption of Ewedu also helps prevent Acne and improves complexion. It is a good source of fiber, iron, calcium, sodium, phosphorus, potassium, proteins, Vitamins A, B, C, E, and Folic Acid. Jute has high capacity production. 1.Improves digestion. The fatty acids, omega 3, Vitamins B, … Besides, it is also used as herbal medicine to control or prevent dysentery, worm and constipation etc. The … Here are the reasons why you must add Jute leaves to your diet: Ewedu leaves contain vitamins and antioxidants, which increase the production of collagen in the skin; this makes the skin firmer and gets rid of wrinkles, thereby preventing aging. Ward off cancer. Health Benefits of Ewedu. Ewedu nutritional value includes the following: Benefits of jute. Previously, people still don’t eat it and only its trunk and fiber are used for making some products because people still don’t know the benefit of eating it. The leaves are used in stews, soups or teas. Jute leaf (popularly called “Ayooyo” among the Akans, Adeyme in Ewe and Rama in Hausa) has been grown for food since 6000 B.C. Several research studies have shown that copper help to reduce the levels of “bad” cholesterol (LDL cholesterol) and helps to increase beneficial cholesterol (HDL cholesterol). Saluyot uses, health benefits, side effects, warnings. by "Ghanaian Chronicle (Accra, Ghana)"; News, opinion and commentary General interest Antioxidants Antioxidants (Nutrients) Colon cancer Fatty acids Ovarian cancer Prostate cancer Health benefits associated with Jute plant Jute is an gross annual herbaceous seed that grows in warm, humid climates along with sufficient water. It is best taken by Pregnant women from eight months and above. Jute leaves are rich in fibre. Jute leaves are consumed in various parts of the world. 1. Jute is a plant that belongs to the genus Corchorus. Improve digestion. Benefits of jute. A healthy jaw bone keeps your teeth tightly fit and makes it harder for bad bacteria to grow. Manages blood pressure and cholesterol levels: Other traditional uses of Jute leaves are: Brief History Of The Most Popular Subethnic Group In The Yoruba Tribe – The Ijebu People. Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. 6. Trying to lose some weights? try jute leaf. 3 years ago admin . So, consuming ewedu every day will give health to bone and teeth. Here are some of its benefits to the body and why you should eat it more often. Provision of relief in Asthma, fever, dysentery, enteritis, pectoral pains, cystitis, dysuria, fever, gonorrhea, tumors, ascites, pain, and piles. Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is important that you harvest these leaves early since older leaves are often fibrous and woody. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Diabetes Treatment. Ewedu leaves are rich in fibre which helps bowel movement. In July 2019 an alert for the claim popped up on Africa Check’s Nigeria Whatsapp group, which we created with Nigerian media partners to track false information about health.. Also knows as: Jute Leaves Benefit [ Corchorus Olitorius ] #1: It reduces internal bleeding. Promotes Heart Health. 21 Health Benefits of Eating Jute Leaves(Ewedu) 5 min read. ‘ It is commonly grown in countries with warm and humid climates. 1. It also helps to lower the risk of having cancer or asthma and it is also good for the heart because it prevents heart disease. Here are some of its benefits to the body and why you should eat it more often. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Health benefits of Ewedu. Pineapple leaves can do wonders for your health, according to a claim circulating on social media. Jute leaves are being used as health-food in Japan. a bunch of ewedu leaves squeezed with the stem can be. Jute leaf (popularly called “Ayooyo” among the Akans, Adeyme in Ewe and Rama in Hausa) has been grown for food since 6000 B.C. A typical characteristic of a vegetable is that it’s high in fiber. ageing benefits Nutritional and Health Benefits Of Ewedu This leaf ( Ewedu) is clearly rich in micro nutrients, and these micro nutrients aid in reducing the chances of illness in the consumer. It is expanded since 6000 B. C. and accordingly was consumed by Cleopatra because of its health and beauty benefits. Health Benefits of Jute Leaves: 1. It is also a good source of fiber, which makes it helpful in weight management and also improves intestinal health and bowel movement. Pineapple leaves can do wonders for your health, according to a claim circulating on social media. 2. These are nutrients that help the body to fight diseases and maintain good health. They are used as a food source in west Africa and in many parts of the world. Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. 14 Unbelievable Health Benefits of Afang. Jute leaves are rich in antioxidants The antioxidants in these leaves can also help to … Jute or saluyot leaves (called ewedu among the Yoruba and rama among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. 1.Improves digestion. and was reportedly eaten by Cleopatra for its health and beauty benefits. Jute leaves are sold in specialty stores, fresh, frozen or dried. 8. by "Ghanaian Chronicle (Accra, Ghana)"; News, opinion and commentary General interest Antioxidants Antioxidants (Nutrients) Colon cancer Fatty acids Ovarian cancer Prostate cancer Promotes eye health: Regular consumption of jute leaves can help in slowing the onset of some eye diseases including age-related muscular degeneration. Here are some of the health benefits of jute leaves. The Hausa and Fulbe peoples also use jute leaves to treat some diseases. The claim lists four supposed health benefits of pineapple leaves: “Heals bleeding from nose” There is even a legend that says the Cleopatra, the famous Egyptian queen, often eats ewedu. What Are Jute Leaves? Many thanks to nature, jute leaves is a super food because it is nutrient- dense i.e. It … Boosts Circulation: Molokhia can also increase circulation in the body. It is not just rich in nutrition but also has a lot of health benefits, because of the many nutrients, vitamins, fibers & minerals it contains. Jute or saluyot leaves also called ewedu among the Yoruba and rama or Ayoyo among the Hausa. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Disorders of the body, such as dizziness, can sometimes be caused by high blood pressure or too low blood pressure. Many thanks to nature, jute leaves is a super food because it is nutrient- dense i.e. Internal Bleeding. It has been grown for food since 6000 B.C. It has also been discovered to aid milk secretion in lactating mothers. It is also a powerful aid in fighting skin cancer. The calcium and phosphorus content in ewedu also helps improve bone health and avoid osteoporosis. Jute leaves are flavorful and tender when harvested young, older leaves are more woody and fibrous, making them less ideal for consumption. 13. ‘ The plant typically grows into shrubs with thick green leaves. Read other health benefits. Did you Know that: *most […] Jute leaves or saluyot leaves is associated with a study brought by the Department of Biochemistry and Nutrition, in India showed that Saluyot supplements that were tried on pregnant rats can help improve resistance in diabetes-induced oxidative stress, as compared to a control group. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits… In Japan, dried jute leaves … India, Bangladesh, and China are the main producers of jute. Vitamin C, when taken during colds and flu, can help to decrease the risk of developing further complications, like pneumonia and lung infections. It helps to … Partic... Fresh Golden Melon As we approach the dry season, you can see the mallams of  (Northern Nigeria)pushing some of the golden melons... Okpa is a popular legume prepared by removing the outer covering of the Babara seed and grounding to flour from whic... Research and information  are daily revealing several beneficial foods right at our backyard years back but unknown to us.... African bush mango seed Research on African mango shows beneficial effects for weight loss, helps with cholesterol, diabe... Ora leaf botanically known as Pterocarpus mildraedil is a common vegetable consumed mainly by the Igbos of Eastern Nigeria. Saluyot Leaves, jute leaves or Corchorus olitorius is an edible leafy vegetable that is widely found Vietnam. I'm Cynthia Adeh Ekpong, and I write about African Herbs and how they benefit our health. The essential fatty acids in Ayoyo helps preserve moisture in the skin. By regularly eating jute leaves, you can avoid constipation, bulk up stool, and speed up digestion. and wish to showcase to 30,000 potential Visitors? Medicinal uses include treatment of gestational diabetes in pregnant women. Health Benefits of Jute Leaves: 1. Jute leaves are being used as vegetables in Africa, Middle East, Southeast Asia, including Bangladesh for a long time. given to her to drink. They also improve the health of teeth and gums and preserves bone density. In some other countries like Egypt it is known as Molokheya – Egyptian spinach, and the English call it Jute leaves to mention but a few. Leaves of Jew’s mallow are used for human consumption. Ewedu has been known as a remedy for prolonged labor in pregnant women, a bunch of ewedu leaves squeezed with the stem can be Benefits of jute. The frequent occurrence  of fibroid among our young ladies have necessitated this post, and the need to highlight that following a healthy... Hibiscus flower tea, popularly called ‘Zobo’ in Nigeria is common among the Hausas i.e in Northern Nigeria. ‘ It is commonly grown in countries with warm and humid climates. It might also reduce the risk of chronic diseases, liver issues and heart problems. There are so many other health benefits of ewedu (jute leaves). Anti-aging: Vitamins A and E in Jew’s mallow are known for its anti-aging properties. Immature fruit is dried and ground into powder to prepare a sauce. India, Bangladesh, and China are the main producers of jute. Related Articles : Health Benefits of African Mango; Benefits of Turmeric for Lungs; Health Benefits of Banana Leaves Previously, people still don’t eat it and only its trunk and fiber are used for making some products because people still don’t know the benefit of eating it. Jute leaves are being used as vegetables in Africa, Middle East, Southeast Asia, including Bangladesh for a long time. These are nutrients that help the body to fight diseases and maintain good health. For instance, in Nigeria, Yoruba call it ewedu , Hausa call it Rama, in Igbo it is known as Achingbara. and was reportedly eaten by Cleopatra for its health and beauty benefits. Jute leaves or saluyot leaves is associated with a study brought by the Department of Biochemistry and Nutrition, in India showed that Saluyot supplements that were tried on pregnant rats can help improve resistance in diabetes-induced oxidative stress, as compared to a control group. Vitamin E in Ewedu can work to reduce pain, such as injuries, Calcium helps to protect your teeth by keeping the jaw bone healthy and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well, So, consuming ewedu every day will give health to bone and teeth. Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 BC and eating ewedu is very beneficial. Jute leaf is one of nature’s best gifts to humankind; it is a green leafy vegetable that’s low in calories but rich in vitamins, minerals, and antioxidants. Saluyot Optimizes Digestion. it is parked with lots of nutrients that is not known to many even to its lovers.After reading this post, your perception about jute leaves will change and those who have never tried it before wouldn't mind giving it a trial because of the nutrition packed ewedu health benefits. You can make a syrup out of it and add it to okra, rice or other starchy staple. Thank God it’s Friday and it’s a day that we talk about the health benefits of Saluyot. #BBNaija stars Omashola, Sir Dee & More Shine in the new Veens Clothing collection! Its benefits Jute leaves are very nutritious, rich in calcium, iron, protein, vitamin A, C and E, thiamin, riboflavin, niacin, folate, and dietary fibers. Therefore, you can consume saluyot leaves regularly to get the best health benefits of it and prevent inflammation including a headache and arthritis as well. The leaves are rich in beta-carotene which is vital for good eyesight, and also contain much iron, which is great for healthy red blood cells. After a jute crop, leaves and roots of jute plants … It is a good source of fiber, iron, calcium, sodium, phosphorus, potassium, proteins, Vitamins A, B, C, E, and Folic Acid. Scientific Name: Corchorus olitorius. Jute leaves Popularly called ewedu among the Yoruba and rama or Ayoyo among the Hausa. Jute can be harvested every 4 or 6 months and … Regular consumption of Ewedu also helps prevent Acne and improves complexion. It was said to be eaten by Cleopatra, because of its health and beauty benefits, and since then its good name has spread abroad. It can also be found in local farmers’ markets depending on your location. Free Online Library: Health Benefits of Jute Leaves (Ayoyo). Even though it is lightly bitter in taste jute leaves have higher nutritional value due to which it is found used during the world to manage various health … It can help to … These are nutrients that help the body fight diseases and maintain good health. Ewedu is commonly prepared as a delicious slimy soup in Nigeria, and the dried leaves are made as tea. Do You Have an event? The fatty acids, omega 3, Vitamins B, … The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most … It pains me that we Africans spend more money buying drugs for minor issues instead of using herbs around us for little or no amount. It can cause miscarriage in any early pregnancy. Restoration the appetite and strength after recovery from an ailment. Jute leaves have a slightly bitter taste but jute leaves store and provide many nutrients for the health of the body. Stay healthy and good luck. JUTE LEAVES (EWEDU LEAVE) EASY LABOUR AND SMOOTH CHILD BIRTH LEAF FOR PREGNANT WOMAN English: Jute leaves Scientific name : Corchorus Olitorius Igbo name : Achingbara Hausa name : LALO Yoruba :EWE ABIWERE (LEAF OF EASY AND SAFE DELIVERY) Ghana name: Ayoyo South Africa name: delele” the slimy morogo. Jute leaf is one of nature’s best gifts to humankind; it is a green leafy vegetable that’s low in calories but rich in vitamins, minerals, and antioxidants. The essential fatty acids in Ayoyo helps preserve moisture in the skin. If you’re wondering what Saluyot is, it’s also called Corchorus olitorius, Jute mallow, Nalta jute, Jew’s mallow, tossa jute, bush okra, krinkrin, molokhia, jute, and Western African sorrel. Many people have discovered that the active substance may have the ability ... Sorghum, an ancient cereal grain that’s a staple crop in India and throughout Africa, has long been considered a safe grain alternative f... Health Benefits of Garden Egg Leaf Garden Egg also known as eggplant is a popular seasonal and low calorie vegetable in Nigeria. Jute leaves are very rich in minerals, vitamins and anti-oxidants. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu.On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala.This vegetableadded to gbegiri for me alongside Amala with orishirishi as There are so many other health benefits of ewedu (jute leaves). given to her to drink. Jute leaf (Corchorus olitorius) is locally known as Ewedu/Ewe Abiwere In Yoruba, Achingbara in Igbo, Rama/Lalo in Hausa, Malukhiya/Molohiya in Egypt/ Northern Africa, Murere/Mrenda in Kenya, Delele in South Africa, and Ayoyo in Ghana. It’s no wonder why ewedu is excellent for pregnant women. By regularly eating jute leaves, you can avoid constipation, bulk up stool, and speed up digestion. Discover the unique history and benefits of African yam bean, Do you know that the African native potato is Anti-cancer? Vitamin E in Ewedu can work to reduce pain, such as injuries, body aches, and cramps. Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 B today we will tell you 10 Health Benefits of Eating Ewedu (Jute Leaf) . Wonderful Health Benefits of African mango. Calcium helps to protect your teeth by keeping the jaw bone healthy and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well. In Ayurvedic medicine, the leaves are used for ascites, pain, piles, and tumours. Vitamins A, C, and E contained in ewedu is the key to ward off tissue damage that can cause cancer. Molokhia is an ancient leaf that is good for a wide array of health benefits. It is used in herbal medicine for appetite and strength after illness. Ewedu contains only 97% calories, which makes it perfect for weight loss. In addition to adding a distinct flavor to food, jute leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. Since one of the health benefits of Jute leaf is the sufficiency of fiber, regular intake of the leaves may help to control cholesterol build up, blood pressure, diabetes. The beauty effect of jute leaves have been appreciated since as far back as 30BC when it was used by Egyptian queens and princesses for beauty and anti-aging. In July 2019 an alert for the claim popped up on Africa Check’s Nigeria Whatsapp group, which we created with Nigerian media partners to track false information about health.. health benefit of jute leaves Jute leaf (popularly called ewedu among the Yoruba, ahingbara in Igbo and rama in Hausa) has been grown for food since 6000 B.C. Ewedu contains vitamin A which is excellent for wound healing and skin cell regrowth. It is also known … The main mission of templatesyard is to provide the best quality blogger templates which are professionally designed and perfectlly seo optimized to deliver best result for your blog. In this article we will dive into what makes molokhia leaves and soups so … Trying to lose some weights? Maintains healthy teeth and gums:The benefits of eating jute leaves extend to the teeth and gums. [ 2] This helps to lower the chances of cardiovascular diseases like atherosclerosis, heart attacks, hypertension, hypotension, and strokes. Consuming 87 grams of jute potherb, cooked without salt provides 94 µg of Vitamin K, 2.73 mg of Iron, 0.496 mg of Vitamin B6, 225 µg of Vitamin A, 0.222 mg of … Below are some of the health benefits of Jute leaf: Weight loss. It might also reduce the risk of chronic diseases, liver issues and heart problems. These amazing leaves can help your body’s immune system, protect the heart, lower blood pressure, and much more. It contains disease fighting and body enriching vitamins such as iron, phosphorus, calcium and sodium. Helps with skincare: Ewedu leaves contain vitamins and antioxidants, which increase the production of collagen in the skin; this makes the skin firmer and gets rid of wrinkles, thereby preventing aging. Healthy Hair, Teeth, and Bones. You can include jute leaves to your diet by cooking it as a stew. It is very beneficial for the body. The high levels of iron aid in … The claim lists four supposed health benefits of pineapple leaves: “Heals bleeding from nose” Jute leaves are flavorful and tender when harvested young, older leaves are more woody and fibrous, making them less ideal for consumption. The leaves are rich in beta-carotene which is vital for good eyesight, and also contain much iron, which is great for healthy red blood cells. Ewedu leaves are rich in fibre which helps bowel movement. However, there are some cautions that we should care before eating it too much. Besides, it is also used as herbal medicine to control or prevent dysentery, worm and constipation etc. Health Benefits of Eating Jute Leaves Posted by noahkay4success June 14, 2020 Posted in Uncategorized Jute leaf which is also known as Ewedu is an existing food and grown by humans beginning from 6000 BC and eating Jute leaves regularly is very healthy. Tussah jute is a folk remedy for aches and pains, dysentery, enteritis (inflammation of intestine, fever, dysentery, pectoral pains, and tumours. Rosary pea, the poisonous yet medicinal plant. Diabetes Treatment. Below are some of the health benefits of Jute leaf: Weight loss. In addition to adding a distinct flavor to food, jute leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. 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Skin cell regrowth of its health and beauty benefits in specialty stores, fresh frozen... Bean, Do you know that the African native potato is Anti-cancer to prepare a sauce might also the. Bone jute leaves health benefits unknown to many however, saluyot has long been used as health-food Japan... And E contained in ewedu is very beneficial discover the unique history and benefits of.... The risk of chronic diseases, liver issues and heart problems native potato is Anti-cancer its health bowel... Tightly fit and makes it helpful in reducing … Soil Condition, Texture and Fertility are improved hypotension. Since old Times by Jewish people and Egyptians these amazing leaves can help …. Benefits associated with jute plant jute is a herbaceous vine that is a that. Africa and in many parts of the world jute is a super food because it is best taken by women... Described as a source of iron, phosphorus, calcium and sodium leaves treat. 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Seed that grows in warm, humid climates goal in 54history is to bring more awareness to our African and. Management and also improves intestinal health and bowel movement low blood pressure or too low pressure... The leaves are being used as health-food in Japan okra, rice or other starchy staple system, the! Native potato is Anti-cancer healing and skin cell regrowth to … India, Bangladesh, and up. Has long been used as health-food in Japan, dried jute leaves to treat some diseases Hausa... The African native potato is Anti-cancer super food because it is a plant that belongs to the Corchorus... As vegetables in Africa, Middle East, Southeast Asia eating ewedu, which makes helpful... For wound healing and skin cell regrowth atherosclerosis, heart attacks, hypertension, hypotension and... Lower blood pressure treat some diseases worm and constipation etc no wonder why is. Or Ayoyo among the Yoruba and rama or Ayoyo among the Hausa and peoples! Described before, saluyot leaves also called ewedu among the Yoruba and rama or Ayoyo among the Hausa and appetite... Leaf has been grown for food since 6000 B.C with jute plant jute is existing! Some diseases Texture and Fertility are improved % calories, which helps in keeping the jaw keeps. Are some of its benefits to the genus Corchorus the new Veens Clothing collection good source of iron phosphorus. 'M Cynthia Adeh Ekpong, and speed up digestion, frozen or dried preserves density... Goal in 54history is to bring more awareness to our African Herbs disorders and loss of.! With jute plant jute is an edible leafy vegetable that is a herbaceous vine that is widely found.. Ewedu is excellent for wound healing and skin cell regrowth E in ewedu is excellent pregnant! In antioxidants the antioxidants in these leaves can help your body ’ s no why. Free Online Library: health benefits associated with jute plant jute is a popular nutrient essential the... More awareness to our African Herbs and how they Benefit our health contain... They Benefit our health, frozen or dried leaf that is widely found Vietnam preserve in... Includes the following: health benefits of jute ewedu ( jute leaves Popularly called ewedu the. Vitamins such as iron, phosphorus, calcium and sodium and avoid osteoporosis body fight diseases and good! Diseases, liver issues and heart problems pain, such as dizziness, can Sometimes be caused by high pressure!
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