When it comes to keto comfort food, I love whipping up a lasagna, fluffy biscuits, and this broccoli cheese casserole.. Pin this recipe to your Keto Recipes board on Pinterest so that you can come back and find it later. Season with … Keto and Low Carb ground beef, turkey sausage, and broccoli Alfredo casserole Casseroles are a great way to prep some food for the whole week. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Hi there, Instant pot keto bacon mushroom green bean casserole. Stir until the broccoli is well coated in the creams. Preheat the oven to 180C/350F and get out an oven proof dish. https://thatlowcarblife.com/healthy-broccoli-rice-casserole I can’t wait to share my low-carb recipes and meal plans with you. Looking forward to your new awesome posts. Follow me on Pinterest and Instagram. I urge everyone to give this easy recipe a try. Mix together all the spices and marinate the chicken in it for at least 30 minutes but it tastes the … https://yummyinspirations.net/2018/02/keto-broccoli-casserole As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Mix well until combined. Keto Creamy Chicken Thighs With Mushroom Sauce and Broccoli In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Mix through a third of the cheese until well combined. Learn how to cook yummy green bean and mushroom casserole recipe in an instant pot. https://ketovegetarianrecipes.com/broccoli-cauliflower-breakfast-casserole Add the broccoli, and stir to coat. If you want to add a crispy topping to this casserole, mix together 1/4 cup of grated Parmesan cheese with 2 tbsp of almond flour, and sprinkle over the top before baking. Posts may contain affiliate links. There are two ways you can do this. (. Besides the sauce, the only other ingredients are turkey, mushrooms, and cheese. Place into the oven for 15 to 20 minutes or until crisp and golden. Melt butter in a large skillet over medium heat. Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. Here are a few other delicious keto casserole recipes: Keto Broccoli Cheese Casserole; Cheesy Keto Taco Casserole; Broccoli Cheese Casserole It’s always a life saver for those days when I don’t wanna spend time cooking. In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. To make ahead: I love that this broccoli and cheese casserole can be assembled in advice, then popped into the oven right before you’re ready to serve it. As an Amazon Associate, I earn from qualifying purchases. Layer broccoli in a large casserole dish. Ham casserole can be stored in the fridge for up to 3 days. Spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Preheat the oven to 180C/350F and get out an oven proof dish. I want to make him happy and now you get to share in the results. Cool, cover tightly with foil, and store in the fridge. Today I'm sharing an insanely simple and delicious dinner recipe. This creamy broccoli and cheese casserole has quickly become a staple in our home. One of the great things about this casserole, and other casseroles in general, is that they can be made ahead of time. He really, really, really wanted a casserole. With only 4g net carbs per serving, this turkey casserole is designed to be keto-friendly, avoiding the use of carb-dense ingredients like noodles, pasta, bread crumbs, and gravy that you often find in traditional turkey casseroles. Microwave for 2 minutes. In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of cheese, garlic powder, salt, and pepper. 3 cloves of garlic, minced Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. If it still seems too thick, you can thin it out a bit with some heavy cream or chicken stock. Preheat the oven to 350F. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole https://www.eatwell101.com/instant-pot-beef-mushroom-broccoli-recipe Prepare a casserole dish with non-stick spray. Drizzle with olive oil and sprinkle with a little salt and pepper. 8 cups broccoli florets (about 2 large heads). Broccoli is a healthy and nutritious vegetable, making it perfect for the keto diet or any other way of eating. To freeze: Bake the casserole and let it cool completely. Cheddar Cheese. I’m happy you enjoyed the recipe! Oct 27, 2019 - Keto Broccoli Cheese Casserole is a low-carb, keto-friendly, healthy take on your favorite comfort food that the whole family will enjoy. Today I'm sharing an insanely simple and delicious dinner recipe. Our Keto Hamburger Casserole Recipe has less than 10 carbs per serving and is ready in under 1 hour with only 15 minutes of prep.It’s easy, packed with flavor, keto, and gluten-free!Everyone in the family is going to love this easy hamburger casserole recipe. Preheat large skillet at medium high heat. The sauce will be quite thick, but it should loosen up when you add the broccoli. I like to serve this broccoli casserole as a side dish with roasted chicken or grilled steak! I like to use fresh broccoli, but you could use frozen if you’re in a pinch. https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole To reheat, simply put it back in the oven at 350 degrees for 15-20 minutes. Add chopped onions, garlic and mushrooms … Then, bake at 350F until hot and bubbly. https://www.allrecipes.com/recipe/273095/keto-chicken-broccoli-casserole Reheat, covered, at 350F until hot and bubbly. Heat the olive oil in a large non-stick sauté pan over medium heat. The first is to make and bake the casserole a day ahead of time. The Sauce Next, drain the broccoli and transfer broccoli to prepared casserole dish. This Keto Ham and Cheese Casserole was inspired by a broccoli and rice or broccoli … What could be better? It’s also low-carb, keto … I don't know about you, This Easy Keto Broccoli and Cheese Casserole is a favorite comfort-food side dish you'll love on a low-carb, gluten-free, ketogenic diet. While the broccoli is roasting, combine heavy cream, chicken stock, 1 cup cheddar cheese, mozzarella cheese, cream cheese and garlic in a medium sauce pan over medium-low heat. Whisk in cream cheese, Gouda cheese, mayonnaise, … Prepare a casserole dish with non-stick spray. It should not be considered as a substitute for a professional nutritionist’s advice. reheat the oven to 350F. https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole See Disclosure This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! Thank you so much Ann! Bob's Red Mill Super-Fine Gluten Free Almond Flour. Keto Chicken Broccoli Casserole. Roast broccoli for 15-20 minutes. This Cheesy Broccoli Casserole features tender broccoli smothered in a rich and creamy homemade cheddar cheese sauce. Wrap the cooled dish with plastic wrap and/or foil, and freeze. And don’t forget to join our Facebook Group! If using fresh broccoli, cut them into florets and add to a microwave safe bowl with 1/4 inch water at the bottom. Add the broccoli and water and … Keto Chicken Broccoli Mushroom Casserole. By mixing up the ingredients the day before, you can save yourself time when you’re throwing a holiday meal or dinner party. Spread out the broccoli into a uniform layer. If you wanted to add some extra Parmesan cheese or, Keto Broccoli Salad with Bacon and Cheese, 45 Easy Keto Vegetable Side Dishes to Make for Dinner, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. Pour the mixture into the prepared casserole dish. Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and … https://www.ruled.me/keto-ham-and-broccoli-creamy-casserole https://www.wholesomeyum.com/keto-broccoli-cheese-casserole-recipe In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of shredded cheese, garlic powder, salt, and pepper. This broccoli casserole is fast enough to make on a weeknight — but it’s also a great recipe to prepare ahead of time, and serve when you’re ready. It's also low-carb, keto and gluten-free. Prepare a casserole dish with non-stick spray. A comforting and nutritious casserole packed with broccoli and cheese is sure to be a winner at your dinner table. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. You won’t find any canned cream of mushroom soup, here. It’s the perfect comfort dish for winter that everyone will love.This is a great casserole to make in advance, or freeze for those future nights when you don’t feel like cooking. https://www.wholebodyliving.com/keto-cheesy-broccoli-casserole-low-carb Thank you! If you’re battling with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet might be the best answer. Have you ever tried this with mozzarella? Even kids will love this simple and delicious baked broccoli casserole. Drain, and … I developed the Keto Ham and Cheese Casserole recipe because I’ve got a fella who is wild about casseroles. Classic broccoli salad made keto-friendly with crispy bacon, sharp Cheddar cheese, and a creamy sugar-free…, Why not add this delicious keto cheese sauce to your steamed veggies for an easy…, Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve…. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! This casserole is Paleo, Dairy Free, Grain Free, Gluten Free, Keto, Whole30 and Specific Carbohydrate Diet Legal. https://lifemadeketo.com/low-carb-broccoli-cheese-casserole Wash and chop the head of broccoli into small florets. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. In a food processor, blend the broccoli, onion, and coconut milk to form a rough puree. Bake the thawed, uncovered broccoli casserole in a 350F degree oven for 20 minutes, or until it’s hot in the center. Spread evenly and pack it down so that it's nice … Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Meanwhile, in another large bowl, prepare the creamy sauce. To reheat in the oven: Place the casserole in a 350F degree oven until hot and bubbly. Your favorite ground beef casserole, but low carb! https://thatlowcarblife.com/broccoli-smoked-sausage-casserole See Disclosure Sarah, thank you for sharing this idea with us and all of your useful recommendations. I hope the recipe will inspire many of your readers. Broccoli Cheese Casserole. How I made the Keto Ham and Cheese Casserole. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Convert even broccoli-haters with this tasty recipe! This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Heat the olive oil in a large, deep skillet over medium-high heat. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Then, in a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Add the broccoli, and stir to coat. https://howtothisandthat.com/keto-broccoli-cauliflower-casserole Broccoli. Stir frequently. I have to say the that this bright green vegetable was a welcome sight after so much (too much) holiday fare. Keep up the good work! Drain, and set aside. Carb count will vary with different ingredients and brands. Chop the broccoli into bite sized pieces and move to the baking dish. If you are using frozen broccoli, thaw on the counter or in the microwave. Chop the broccoli into bite sized pieces. Instead, the star of this recipe is healthy, fresh broccoli. I’m so happy to have stumbled across your blog. https://www.dietdoctor.com/recipes/keto-chicken-and-mushroom-casserole Broccoli is a great source of vitamins, minerals, fiber, and even protein! https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole If you like broccoli, here are some other keto veggie side dishes to try. I included 3 cups of chopped fresh broccoli in the recipe. Please leave a comment on the blog or share a photo on Instagram. The first thing to do is preheat the oven to 350F. Add olive oil. Add the mushrooms, the onion, and … Broccoli and cheese is one of those classic flavor combinations that even pickiest of eaters can’t resist. Believe me, broccoli and cheese are a heavenly combination! Mix well until combined. Finally, bake the casserole in the oven for 14 to 20 minutes, or until bubbly and lightly browned on top. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes … Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. Then, if you are starting with fresh broccoli, you’ll want to parboil or steam it. Making this cheesy broccoli casserole is pretty simple. Pre-heat oven to 400F. Simple & Versatile. I buy pre-shredded to save time, but you can grate your own. To the ingredients pictured above, I also added 1/2 of a finely chopped onion and 1 cup fresh sliced mushrooms. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Bake in the oven for 15 to 20 minutes, or until bubbly and lightly browned on top. The nutrition information shown is an estimate provided by an online nutrition calculator. Growing up, a broccoli cheese casserole was something my mom often made, usually as a side dish to some salmon or chicken. Mix together the mayonnaise (or sour … If you wanted to add some extra Parmesan cheese or almond flour to make a crunchy topping, now is the time to add it. Here’s a bit more about me. The second way is to prepare the casserole and refrigerate it unbaked until you are ready to bake. This Creamy Whole30 Chicken & Broccoli Casserole is a healthier spin on the classic casserole. I only have mozzarella cheese. I’ve just bookmarked it. I’ll be coming around often. You can also microwave individual servings. Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the … This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. To thaw, place in the refrigerator overnight. 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